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DRAW JOY OUT OF YOUR LIFE

Sometimes we all get a bit stuck. Stuck in ruts. Stuck in our lives. Stuck in our thinking.

Sometimes we are unrecognizable to ourselves after an end to a life role like parenting young children or caring for elderly parents.

Looking to get unstuck and see things differently?

Looking to see yourself again?

Then consider Life-casting yourself into a new frame of mind.

Shift your vision. See your good. Own your story.

Life-casting might be a nice fit if you would like to:  

  • Know you are perfect in this very moment

  • Move out of self-judgment + into acceptance

  • Notice the light in you + discover it in others

  • Learn how to tap into your inner wisdom

  • Transform negative feelings into positive feelings

  • Love what you love, out loud, without apology

  • Live in a state of radical self-love

  • Rediscover or redefine who you are after caring for another

And if you are looking to go deeper:

  • Learn ways to transform into a life of abundance through gratitude

  • Gain a deeper understanding of the role you play in the lives of others

  • Put your story into words and create a recorded interview that you can use in whatever way you need to broadcast the best self

What exactly is Life-casting?

Life-casting is where you grab an objective bird's eye view of life, reach your goals, and accept your roles. Gain the focus + the resolve to continue forward in the very special life you call your own

Tune your ears to the music that's all around you. Learn a few new dance moves. Hit the dance floor of your life with the base pumping and your heart thumping. I promise we'll have a good time. 

My mission is to EMPOWER you to live within the limitlessness of the TRUEST YOU and re-frame the everyday into the EXTRAORDINARY.

If you are curious to find out if a Life-casting session is the right fit for you, please schedule a complimentary 20-minute private consultation call or video chat. 

Trained as a coach, rooted in the practice of presence and practicing what I preach, I offer you the opportunity to actualize your best self in a space of non-judgment.

I'd love to hear about what you are looking to turn up the volume on in your life. 

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WORDS FROM CLIENTS

It’s been incredible to see the difference a fresh set of eyes and a change in the way I look at my life have made in my overall sense of happiness + wellbeing.
— Abigail
Colleen is like a therapist without the Freud and a personal trainer for your soul without the exercise. One set of four sessions and I’m back ontop of my game.
— Monica
Just what I needed to pull back and reframe how I saw my life. I went from feeling, “This is unbearable” to, “This is manageable.
— Susan

INTERESTED IN PARTNERING TO RE-TELL YOUR STORY? 

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WHAT DOES A LIFE-CASTING SESSION LOOK LIKE?

You have two options that have been created to be as flexible or structured as you need. 

GET INTO YOUR GROOVE:

You + I have one 60-minute call.

Not the committing type? No worries. Schedule one call at a time, as you need.

This is a great way pop in and re-adjust your vision and quickly get back out onto the dance floor of your life.

We'll go over where you are feeling stuck and work through ways to re-frame your ways of thinking + seeing your current situation. 

 

DANCE TO YOUR MUSIC: 

You + I have four 60-minute calls + you get a recorded Life-cast.

I record each call so you can go back and listen to what you had to say + remember where we went.

After our first call, I email you worksheets that will help you continue to reflect on the issues you are addressing.

Call 1: Tell me where you are at in your life, what you are struggling with + where you'd ideally like to be.

Call 2: I pose questions to you based on our last call + we begin to reshape your story + uncover your light.

Call 3: We go deeper + deeper + then briefly structure what your show (and vision of life) will look like.

Call 4: We record an interview to showcase you from the space of your newfound inner strength, as informed by your inner wisdom.                                                                                            

And then: You'll receive a professionally edited digital copy of your story to use in whatever manner you choose. (Examples could be: your professional website, a memento of a milestone birth, a memory to leave for family + friends - just to name a few of the things you could do.)

 

READY TO HIT THE DANCE FLOOR? 

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WOULD YOU LIKE TO SEE SOME SAMPLE QUESTIONS?


 

Disclaimer:  I do not offer medical or legal advice. I am not affiliated with any professional service providers.